May 2013
5 posts
starting back up at the gym tomorrow
took about a 3weeks-1month break since like finals time
hopefully im not too weak.
did insanity twice this week and had to skip today cuz of stuff
i think im gonna do it throughout the entire summer though.
eh
its not even like between a need and a want
its a difference between what i want and what i can have realistically
what if
All the planets were just cells inside of a bigger organism and we’re all just little microscopic particles inside the cell. The atmosphere serves as a membrane which explains why we can’t just escape the planet without exerting a lot of energy but there is stuff (light/radiation) that can come in through diffusion. And the core of the earth would be the nucleus which is also...
Loneliness
This might sound completely pathetic, and I don’t even know why I’m writing this on here. But I just felt like I needed to put it somewhere before I completely crashed.
Loneliness has been something I’ve been trying to deal with as long as I could remember. From elementary school to middle school, I never really had many friends aside from the ones at church. I think...
April 2013
1 post
March 2013
7 posts
: If you are at first lonely, be patient. If... →
mickdubz:
If you are at first lonely, be patient. If you’ve not been alone much, or if when you were, you weren’t okay with it, then just wait. You’ll find it’s fine to be alone once you’re embracing it. We could start with the acceptable places, the bathroom, the coffee shop, the library. Where you can…
this is too sad
Loving today
Weather is banging. Got complimented by my scientific and technical writing professor for my midterm paper. Honestly thought I was gonna get like a c in the course but she told me that I have a really high chance of acing it. Oh and the final 20 page paper that I was dreading happens to be real easy. It’s literally maybe 9 pages of actual writing and 6 pages of visuals, references, table of...
pet peeve
I hate when i make a fool out of my self. Especially if it could’ve been avoided. And the scene of that embarrassing moment just plays over and over in my head for a long long time and haunts me. For example, there was this one time this week when I visited UPenn and I happened to lean against a door in her apartment. The door wasn’t fully closed and I happened to just kinda trip into...
i really enjoy studying
ok before you bash on me hear me out. i honestly never liked studying before college. or it could be that i never really truly studied before college. from elementary to high school, i kinda got by with just doing the bare minimum and pulling off good grades somehow. but upon entering college and experiencing the workload first semester, i got my butt whooped. i kinda got a rude awakening that i...
Realized that maybe getting big isn't such a good...
Changed my workouts to higher reps and lower weight and started doing more cardio. my body hasn’t been this sore in a while.
i’ve wanted to be muscular for such a long time and i’ve come a pretty long way from being an awkward looking blob of fat which was my freshman year of high school.
but what am i even going to do if i even achieve that level of strength and size?
maybe...
February 2013
12 posts
workout update
just got back from the gym with mr juan rhee. took some protein and ate some peach yogurt.
been drinking a lot of water. i drink about 3-4 water bottles daily on top of what i drink at the dining hall/ during working out.
ive been trying to lift at least 4 times a week with doing each body part at least once a week
my current cycle is:
Legs: squats, front squats, leg press, calves.
Chest and...
How bad do I want it?
I realized that tomorrow’s my birthday. Every year I used to count down the days. But things have been too hectic recently. I knew my birthday was coming up since February started but didn’t know it would creep up on me this quickly. Less than 24 hours of being a teenager. Feels mad weird…
chloemorets:
i was telling a joke i made up the other day
what alcoholic beverage do gay males drink
penis coladas
and i started laughing to myself but my friend just looked me dead in the eyes and said cocktails
i love leg days
today
squats (bar)
135 lbs 15 reps
155 lbs 12 reps
185 lbs 10 reps
225 lbs 6 reps
leg press (machine)
210 lbs 15 reps
230 lbs 14 reps
250 lbs 14 reps
240 lbs 14 reps
calves - 3 sets of 50 lbs on the horse machine.
didnt lift yesterday. a much needed day of rest after a hectic weekend.
nkao:
thank god i only have like one korean friend here
i cannot handle korean people.
k thanks
Anger
I..
jacknoir:
the only valentines day card u will ever need
January 2013
17 posts
day 4
today was supposed to be legs day.
BUT since my entire body is sore and i’m a freaking wimp, i did the body part with the least amount of soreness, shoulders.
did shoulder press about 6 sets and my last 2 sets going to failure. some upright rows. and then did some lateral raises.
didnt do cardio… too sore LOL
i’m going to do arms tomorrow morning if they’re feeling...
I do not want to live in America when I get...
i want my children to grow up in a place where proper manners and morals are taught not only at home, but at schools. personally, i remember having classes in korea that taught me proper etiquette and even though it only lasted about a year or two (since i moved to america) those teachings stuck with me throughout my life.
day 3
chest day yeeee… or push muscles day
and again, its embarrassing how weak ive gotten
first i did flat bench i stayed on dumbbells and did like 5? 6? sets warmed up on 30s then went to 40s 45s 50s and 2 sets of 60s until failure…
i used to be able to shoulder press 60s…
then i did some inclined chest, shoulder press, and then ended with tricep pulldowns. afterwards i did 30...
days 1 and 2
day 1: got back to school, worked out back and biceps. we warmed up on machine rows, then did pull downs. then went on to deadlifts. this was my first time working out since like november so i kinda went crazy on the workouts… my back is suffering now because of it. (i didnt throw my back out, its just really sore.) and then for dinner i had salad, brown rice, chicken breast, and steak. i...
its funny how
Throughout first semester, I didn’t gain a single pound. I actually ended up losing somewhere between 5lbs to 10lbs. But throughout this entire break, I think I just enjoyed eating out too much. I also got pretty lazy. and I’m pretty sure I put on a few pounds. Over all = not good. I’m not happy with how lazy I’ve gotten. I need to go back into hulk mode asap.
So now,...
new goal
get to know my friends.
i realized that i know nothing about what these people went through in their lives.
it’s kinda sad how they’re the people i’m closest to but i know very little about their history.
im gonna make it like a new years resolution to get to know everyone’s stories as well as share my own.
December 2012
12 posts
a himym episode was on tonight and barney was talking about the pursuit of happiness. you cannot just sit on your ass all day and expect to be happy. you need to go out, meet people, workout, study, etc. so for this upcoming semester and hopefully for the rest of my time in college, my resolution is going to be to have a better structured, more concrete way of living. im going to pursue after...
미치겠다
i think im going to go insane if the rest of winter break is like this.
i mean its nice that i have a month to not really worry about any work and hang out with my friends but i feel like im being so unproductive. it feels almost as if im imprisoned in my house. and it’s not even like my parents are those super restricting parents. they’re cool with me going out to play and what not...
my christmas tale
its nothing too grand. just wanted to write about how my christmas was.
my christmas began with me waking up around 10:00 am and getting ready for church. pastor joe spoke about love and how it is the greatest gift we have received and are able to give. afterwards i came home and my mom had guests over for lunch/dinner. this little girl jessica that always comes to my house during the holidays...
I'm feeling so unproductive ever since break...
SO I decided to make some covers. I’ll probably be recording maybe one per week. I’ll do some acoustic renditions of songs. Ima get some people to collab with/ feature on these. BE EXCITED WHOOOOO
I feel like after each failure my dreams just become less and less…
humans are so ugly
myself included.
